You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. Ladder pairs you with a certified coach for strength-focused programming, featuring daily routines and expert feedback. In our experience, the cost of an app doesn’t always reflect the value it provides, so don’t feel like you have to spend more than you’re comfortable with. Some of the higher-cost apps provide fantastic value, but we’ve also found plenty of affordable, or even free apps that we love and recommend. This level of customization and personal touch can enable you to stay focused on your goals, and you can rest assured that each workout you complete has been tailored to help you get closer to them. Apps can “gamify” workouts, too, through checking in and earning achievements and badges for breaking milestones.
- You can ban exercises you don’t want to do, swap out moves that aren’t working for you, and even adjust the time between exercises to match your pace.
- While we think this is the best overall workout app, it’s really meant for athletes who want to follow pre-made programs rather than those who simply want an app to track their existing workouts.
- Our product testers were tasked with evaluating multiple fitness apps and rating them on a 1-to-5-star scale across a variety of categories.
- While our tester enjoyed the ease with which Muscle Booster crafts a workout plan for beginners, the app didn’t hit every bullseye.
- Top10.com is designed to help users make confident decisions online, this website contains information about a wide range of products and services.
- From initial consultation and program delivery to progress tracking and ongoing communication, everything happens within the branded app environment.
Best Foam Rollers ( : Master Your Muscle Recovery Routine
Although we rate it as the best workout app for most people, it is primarily focused on strength training, with some cardio and yoga on the side. If you want more mobility or yoga workouts, you might be better off with an app like Fiit, which offers access to all group classes for free. You won’t have to worry about coordinating with a personal trainer or dashing out of work to catch your favorite class. With an app, you can complete your workouts any time of day—first thing in the morning or on your lunch break—it’s is unimeal legit totally up to you. While weight loss apps tend to focus on one goal, the best workout apps can offer plenty of variety and functionality.
Daily Burn
The instructors (including the app’s founder, Megan Roup) use inclusive language in every class, adhering to all fitness levels. Roup pulls from her professional dance background, adding new choreography to every class, and instructs in an engaging way that makes even non-dancers (it’s me, hi) come back for more. The Sculpt Society’s prenatal and postpartum programming focuses on low-impact, joint-friendly movement that feels supportive during pregnancy and recovery. Classes emphasize strength, mobility, and connection rather than intensity, making them easy to return to even on lower-energy days.
Best Workout App for Beginners: Muscle Booster
The app also offers meal plan options if you’re looking for healthy recipe ideas. The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out. Because Nike is such a big name in fitness, many of its workouts draw inspiration from famous athletes, such as Simone Biles and Serena Williams. If you prefer a workout app that’s more specific to your interests, such as yoga, we recommend others in the list below. Runna (acquired by Strava in 2025) is focused entirely on structured run training.
Best for building fitness habits: Nike Training Club
You might discover, for example, that limited hip mobility is contributing to your lower back pain, or that shoulder restrictions are affecting your bench press. Once identified, you can target these areas with appropriate mobility work. If you’re tired of working around injuries instead of fixing them, ATG provides a proven system to rebuild your body from the ground up.
More personalized. More impactful. More Peloton.
We also considered categories like instruction quality, workout variety, and equipment needed, all of which helped shape our overall score. After carefully rating each app we tested, we narrowed down our list to the top 13 options. Nearly 6,000 people found their ideal workout app with our help in 2025, and we’re ready to help you with the picks below. If you want to build strength, look at Alpha Progression, Fitbod, or Muscle Booster.
Peloton Apparel US
While there are some advanced strength classes with heavy weight options, the classes are primarily done with minimal or no equipment. I always come to this platform when I want something low-impact that still feels like a deep workout. There’s also a full library of specialized programs such as the Sexual Health Program, Gut Reset Program, and the Stress Less, Sleep More program.
Best Personal Training App: Future
It also earns 4 out of 5 stars for ease of use, making it a good option for those new to workout apps. The nutrition features complement the training programs, with meal planning tools, macro tracking, and the ability to share recipes. This holistic approach enables trainers to provide complete lifestyle coaching rather than just workout programming. Shred offers impressive variety, from guided strength training to HIIT, cardio, yoga, and sport-specific programs. You can filter workouts by body part, equipment type, duration, and difficulty level. In that time, I have done numerous classes (Zumba, Pilates, Booty Burn, Boxing, and more) and personal training sessions.
Best workout app for strength training
Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing. Compared to an in-person gym membership, fitness apps are typically more affordable, far more convenient, and they take the guesswork out of programming our own workouts. Since you can use them anytime, anywhere, they’re also one of our favorite tools for staying consistent (and seeing real results).
Why We Like Caliber Strength Training
The app helps users by offering training for birth and advice on postpartum healing and strengthening. This fitness app aims to meet the needs of pregnant people or those who have recently given birth. This app may be best suited to people who want to add an incentive to everyday exercise. This app may be best for people new to running who want to build up their fitness.